How can you counter it if you can’t measure it?

When you get on a scale, what do you see? Usually, you just see a number. A number that does not give you a detailed report of who you are or what you are made of.
Body Composition Analysis at Optimized Health gives you a complete picture of what you are made of.  Using our state-of-the-art InBody 270 (Medical Body Composition Analyzer) we will:
  • Measure your fat mass and your fat-free mass
  • Identify how much body fat is on your body and what your body fat percentage is
  • Shows you how much skeletal muscle mass (the muscles that move your skeleton) is on your body and how it is distributed segmentally (how much is in each arm, leg and your torso)
  • Tells you how much Total Body Water, Intracellular and Extracellular Water is in your body
  • Measures the quality and quantity of somatic cells in your body, giving you an indication of your nutritional condition and the state of your health
  • Shows you what your Resting Energy Expenditure is to help you reach your weight and health goal 

The portable and precise InBody 270 body composition analyzer provides detailed reports about your Percent Body Fat, Skeletal Muscle Mass, BMR, and more.

  • 15-Second Tests
Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy—just stand on the device and hold the hand electrodes.
  • No Empirical Estimations
No empirical estimations based on age, sex, ethnicity, or body type. Instead, Direct Segmental Multi-Frequency BIA technology measures body segments separately for an accurate analysis based on your unique body.
  • Detailed Data
Get essential outputs for evaluating overall health and wellness. Identify changes in body composition, track progress, validate programs, and deliver actionable advice based on trustworthy data.

Every InBody Test includes a full-page Result Sheet printout that details muscle, fat, and water measurements and highlights specific areas to focus on.

Muscle-Fat Analysis

Make the connection between Weight, Skeletal Muscle Mass, and Body Fat Mass and start developing a personalized plan for each individual.

Segmental Lean Analysis

Get an in-depth analysis of an individual’s lean body mass. Evaluate if an individual has a sufficient level of lean body mass in each segment of the body (arms, legs, and trunk) and spot any imbalances between the limbs.

Basal Metabolic Rate

Understand how many calories an individual naturally burns at rest to develop a unique nutrition plan based on their activity level and personal health goals.

Body Composition History

Track changes in Weight, Skeletal Muscle Mass, and Percent Body Fat over time. Spot trends and make timely adjustments to keep your clients headed in the right direction.

Take control of your health

Free for anytime use for our members or $20 for walk in clients

Take Fitness to the Next Level with Body Composition Analysis

Body composition analysis can help you lose weight smarter and more effectively

How are you tracking your fitness progress?

Weight loss can be an important method in trying to live a healthier lifestyle. Oftentimes we use a bathroom scale to help us track how much weight we’re losing. But doesn’t it seem like that new diet or exercise you’ve been trying only helps you lose weight temporarily and sometimes you end up gaining even more weight? Doesn’t it feel like nothing is really working out the way you had expected?

That’s because your bathroom scale is misleading.

Ditch the scale.

Your weight is made up of muscle, fat, and water. The key to effective weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy you are, use body composition analysis to track how healthy you really are.

After each Body Composition Analysis, we will explain your results to you, work with you to figure out your nutritional goals, and develop a plan to make you the best version of yourself!